We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimerGreat Value Frozen Flounder Fillets are individually vacuum sealed and ready to cook. Our Great Value Wild Caught Flounder Fillets offer a mild-flavored fish that is easy to prepare. Flounder is part of the flatfish family and is sustainably harvested from the icy cold waters of Alaska. It is a flaky white fish and is prized for its light flavor and delicate texture. Flounder can be used in many different dishes. It has a lean, white flesh that is terrific when baked, broiled, or fried. Flounder is an excellent source of protein, low in fat, and a good source of vitamins and minerals making it perfect for a healthy diet. Great Value Frozen Flounder Fillets are an easy way to have a restaurant quality meal at home. Great Value Frozen Flounder Fillets, 1 lb: Delicious flaky whitefish that is easy to prepare Mild flavor with a delicate texture Excellent source of protein Low in fat and good source of vitamins and minerals Great baked, broiled, or fried